But if I texted a friends saying I was wearing sweatpants and she texted back she was wearing a dress, I wouldn’t make her change. Research tells us that good relationships improve our mental, emotional and physical health. Having a friend that is constantly tracking your every move and needs your constant attention is a toxic friend. You already know that getting rid of toxic people in your life is the key to happiness. Similar to making decisions for you, it’s about control and them having the final word on everything. Often, when you do go to share it, they shut you down, making you not even want to talk. It isn’t always easy to tell whether a friend is trying to keep it 100 with you or trying to throw salt in the wound. Regardless of how well we know our friend, harsh words can damage and cut to our core. Your friend demands your trust.

Sometimes you teeter on the brink not knowing what position to take in one or another situation. Treating friends with respect, kindness and tolerance should be an equal expectation. #InsecureHBO #Insecure Molly telling Issa she enjoys mess like she wasn't just the 3rd wheel in a marriage pic.twitter.com/pYa3EK3ts0, Every time things are bad in Molly's life, she brings Issa down. Is your friend who always tries to one-up you toxic? Think Like a Rhino. These toxic friend traits are one you may not have known about but are sure signs of a toxic friend.

"When you're with that person, they bring out behaviors in you that aren't your best," she explains.

Big or small, they always seem to not only have an opinion but they are determined for you to agree with and make the same decision as them. Trust must be earned. SHE WORKS AS A MANAGER IN RETAIL AND DOES FREELANCE WRITING IN HER SPARE TIME.

Here are the five common traits in toxic friends you should be on the lookout for. If last night’s episode didn’t have you thinking about the types of friendships you’re holding on to in life, it definitely should have! So if your friend can't be counted on to defend you when you're not present and keep your deepest secrets, they simply aren't your friend. This is about them, not you.

Your friend may see you as a “project” for themselves. Allow us to make it simple and plain. The 7 toxic habits that might be ruining your friendships. 1.

1. When your friend complains about their partner or family, we often agree on how awful they were. You have a little poison in you. How to Stop Procrastinating: 11 Practical Ways for Procrastinators, 8 Dreadful Effects of Procrastination That Can Destroy Your Life. Our friends are those who never judge us, keep us on track, care about us and are always there when things get a bit tough. I had a friend who always tried to get me to quit my job, always trying to manipulate my opinion of my job telling me that I actually didn’t like it, saying that they knew what was best for me. Spit back what teachers taught you in school rather than risk getting bad grades for being original. If a friendship is toxic, it might start to feel like every conversation you have with this person revolves around only, They Can't Ever Be Genuinely Happy For You. Before going out my friends and I typically text each other to see what the other is wearing, usually just to make sure we are dressed appropriately. Sometimes a toxic friend will ask you about your life in the hopes of teasing out some of your more private stories, so that they can use it for gossip with their other friends. This classic scenario showed up on last night’s season 4 premiere of Insecure where Molly accused her best friend Issa of being “messy” for taking the high road and befriending Lawrence’s new girlfriend Condola. They are not servants and they don’t work for you. Friends can be toxic and bad for you, but sometimes it’s hard to tell. If your friend can’t seem to stop complaining, point it out respectfully and change the subject. They may even make you feel bad for not spending time with them. The following points are those we find that can damage or ruin a friendship. Many of our friends are going through their own problems and when you meet up and complain about your life, that awful job, your terrible parents, your annoying partner, this can result in your friend switching off to protect themself from going down with you. Any good friend should want to help you out, even if its a little inconvenient waking up at 4am to drop them at the airport, if you would do it for them, but you find they are always making an excuse when you need a favor, it’s because they don’t value your friendship. You want friends that will not only inspire you to do better, but also respect your boundaries. However, going the nice way isn’t always the suitable solution. By clicking Sign Up, you agree to our They are our grounding people always ready to help us out. They also may know that you’re insecure about your thighs, so they may point out that a dress looks too tight on your thighs. Furthermore, a Stanford study shows that walking increases your creative output by 60 percent. These are the seven traits that I now know are bright red warning signs for toxic friends, and how you can spot them. Want to Stop Procrastinating? Instead of being supportive of the changes in your life, they are always the one making you second guess yourself and feel guilty about personal growth. Your email address will not be published. A toxic friend has a knack for spreading their toxicity to others, according to Bonior. Is he or she respectful of other people’s privacy in general. Your toxicity is changeable. Like all relationships, those with friends need certain boundaries. Dr Karen Phillip has been a Counselling Psychotherapist for almost two decades, and a professional Clinical Hypnotherapist for over 10 years. They may also want to be your only confidant, when you have a problem they want you to only share it with them. They want you for the benefit of themselves, not what’s best for you. Please sign in to contribute to the Mamamia Community. The 7 toxic habits that might be ruining your friendships. They put you down and expect you to pick them up, or drain the life right out of you for their own gain. They may even guilt you to try and choose what they want you to choose. Take on family roles that don’t match who you really are. MARIA HEHMAN IS A GRADUATE OF THOMAS MORE COLLEGE, WHERE…. This is toxic in the sense that they want to change you because they don’t value you the way you are and they want to be the one to fix you, for a sense of pride for themselves. You can check out her new book; Communication Harmony, here. I'll never forget one of my mother's favorite sayings: “A dog who brings a bone, will carry a bone.” What she meant is that anyone who brings you gossip or spills another friend's secret will surely do the same to you. Agree your friend may feel as they do, empathise with them on the words or actions exchanged, but never diminish or denigrate their partner or family. They Can Only Talk About Themselves We all know people who love to talk, some could talk for hours on end without even noticing whether or not you’re listening. Relationships, in general, are needed for each of us to feel connected, wanted and appreciated. Vanishing then reappearing is not pleasant for the friend, therefore, always remain in contact with your friend. Dr Karen Phillip. All relationships thrive on stability, respect and loyalty. Does he or she like to be in everyone’s business? As you read, ask yourself, have you ever done, or perhaps doing, any of these? Psychotherapist Erin Leonard tells, They Don't Defend You When You're Not In The Room. And if you confront them about it, they’re likely to react with anger or a “poor me” victim act. The truth is, they couldn't care less that you're on a cleanse or trying to stick to your budget. Even if they are lying about something as small as their favorite food, they will be more inclined to lie about other things.

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